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At what time should I take green tea? Means empty stomach or after lunch or after dinner. What is the right process to take green tea. If I already thin then should I take green tea or not?
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Hi lybrate-user, green tea has antioxidants you need to understand it does not lead to any kind of weight loss. it might help you to fasten your metabolism and as you said you are already thin you can take it one time in the evening or at night drinking tea empty may cause some gastric issues.
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