I delivered girl baby and she is four months old.After my delivery i see lot of hair fall. What shall i do to control it ?
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Normally post delivery wen u breast feed, hairfall s bound to happen. Cos u loose iron n calcium a lot through breast feeding. So take iron n calcium rich food. N continue wit iron n calcium supplements at least till u r feeding. Post delivery care s very important for a healthy life later on. Wen u miss this period, many women end up with low bone density n some sort of pains even in their mid 30s. So take care.
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Use sepia 200 for hair fall.
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It is due to hormonal changes. Pl add soyabin , eggs and sprouts in yr food.Tab.Follihair new once a day for 30 days.
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Have ayurvedic calcium regularly. Take tab asthiposhak 2 bd for 15 days, then continue 1 tds for 45 days.
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