I have high heart rate for most of the time. Like even while I am resting it might touch 90. Please tell me some measure I can take. I suffer from no disease and am regular to gym!

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.