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I'm 22 years old girl. Dr. My tummy is just getting fat day by day even though nothing change in my routine n even i'm not eating junk food n also i'm eating limited food. Just suggest me something tp control my fat. Any tablet syrup or anything.
2Doctors Answered
89% (36 ratings)
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Daily morning and evening walk at least half n hour. Take citrus fruits n juice. Eat a salad with the meal. Abdominal exercise. If you want treatment for weight loses with herbal medicine you can contact me.
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YESSOMEWHATNO
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me privately for customized diet plan for you. Do crunches and pushups daily to reduce belly fat.
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YESSOMEWHATNO
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