I am having moderate-severe neck and shoulder pain for 10 years. Being a software engineer, doctors whomever I consulted attribute it to my working style and stress. But I get the pain only if I wear shirts/tshirts and if I do a formal shirt tuck-in pain shoots up more. After going home if I wear just vests pain reduces drastically. Is it due to any sensitivity issue? Anyone help me out for further treatments.
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There is no correlation actually. You can do one thing to wear only one type of clothes for at least 15 days. And next 15 days wear other types of cloth. You will find out the problem.
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Hello please go for a cervical MRI. There could be a possibility that you have spasm over your trapezius muscle which on compression gives you pain. Please mentions if you have any pain in your arm or any tingling and numbness too. For the time being postural correction is the only thing I will suggest you as of now: change your neck position every hour. Close your eyes and take three deep breaths to relax and improve the blood circulation keep your system at eye level. Hot pack over the pain area.
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