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I am checked my weight before 1.5 year since 2017 ,that time I am in 118 kg, now recently check my weight I am reducing my weight from 118 to 98 with out any diet or exercise, so please give any 2 tips for reducing weight with diet?

1 Doctor Answered
How you reduce your weight? for identifying the reason go for a test t3 t4 tsh. Lipid profile lft and send me your reports.
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