Hi Sir, How does charak pharma obenyl tab works to fight obesity. Please guide me.

Question

Hi, Thank you for your query. We will be happy to help you. No need of tab, try this instead for weight loss. -drink plenty of water. Increase your water consumption. -have dinner early and keep it light. -avoid outside food completely. Also avoid fried food and sugar. -use smaller plates to eat. -get enough sleep. -exercise at least 5 times a week and 30 to 40 minutes each time. We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy regards.

Surabhi Jain · Accepted Answer

Hi, Thank you for your query. We will be happy to help you. No need of tab, try this instead for weight loss. -drink plenty of water. Increase your water consumption. -have dinner early and keep it light. -avoid outside food completely. Also avoid fried food and sugar. -use smaller plates to eat. -get enough sleep. -exercise at least 5 times a week and 30 to 40 minutes each time. We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy regards.