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So I just quit smoking. Can you suggest me some tips to clear out the tar and make my lungs healthy. And also how can I increase my endurance. Suggest me some foods.
1Doctor Answered
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Hello and welcome to Lybrate. I have reviewed your query and here is my advice. Nice to know you quit smoking. You have nothing extra to do than not to smoke again. Your body takes care of repairing itself. Physical exercise also helps. I suggest telephonic counseling for you. You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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