Good morning sir, can we eat soaked methi seeds daily for good health and hair.

Dr. S.K. TandonSexologist38yrs exp

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Yes.  

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Dr. Shobhit TandonSexologist10yrs exp

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Yes.  

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Dr. Dhruba BhattacharyaGeneral Physician41yrs exp

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1 tsf.  

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Dr. K V AnandPsychologist16yrs exp

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Hello and welcome to Lybrate, I have reviewed your query and here is my advice. Soaked methi seeds do have good health benefits. One of the biggest benefits of consuming fenugreek is weight loss. If you want to shed off some kilos, you canchew some of its soaked seeds in the morning, on an empty stomach. Methi water aids in better digestion and due to its anti-inflammatory properties it helps in providing relief from stomach burning as well. I suggest telephonic counseling for you. You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.  

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