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Hello good evng. Can I take ragi malt daily in breakfast pls let me know. Ragi malt: ragi flour, milk, jaggery, water or ragi flour, curd, salt, onions, mirchi for weight loss and bone strengthening coupled with till seeds.
2Doctors Answered
89% (356 ratings)
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Yes, you can take ragi flour.
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YESSOMEWHATNO
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Hi, thank you for your query. We will be happy to help you. Yes, you can have it for breakfast. You can also team it up with a fruits. However, if you are trying to lose weight, only having ragi won't help. You may also need to make some other diet and lifestyle modifications. We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy
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YESSOMEWHATNO
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