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Can I use sports bra daily as I have large and sagging breast. If not which bra should I use?
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A bra will hold up your breasts to give you the shape and look you want, but it can?t prevent further sagging, which is caused by age and gravity. Wearing a bra encourages sagging�by weakening the breast's supporting tissue. The one exception: a�supportive sports bra. Running or other high impact aerobic exercises cause breast to bounce up and down, which over time can break down connective tissue. So sports bras�do help in that department.
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