Hii. I want to increase my height. Continuous usage of steroids results growth suppressive. Before doctor told this. But now I want increase my height. My parents and grand parents and my own sister are tall. No genetic problem. Now I want to use Himalaya ashwagandha mix. There is any result cme or not. Will you please suggest for growth. Please.
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We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed.
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