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I am a student, I studied but usually forget what I read when I reached the last portion can you help me out?
1Doctor Answered
Dr. Lathagomathi 7200940794yrs exp
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I appreciated even 49 years old you are still studying very good. Not because of age everyone had problem like this while studying. Don't go rush. Before and after go through lesson take deep breath. Do pranayama and simple exercises will help.
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