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I am a foody. Foods are my weakness. By overeating I am suffered by gastric problems. Please suggest some home remedies that digest my food.

1 Doctor Answered
Peppermint tea. Peppermint is more than a breath freshener. ... Fennel seed. ... Baking soda (sodium bicarbonate) ... Lemon water. ..Drinking ginger tea is also an effective home remedy for gas relief. Ginger acts as a natural carminative (agents that relieve flatulence). Another simple remedy to reduce excess gas is to stir 1 teaspoon of lime juice and half teaspoon of baking soda with a cup of water.
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