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Am 16 years I have a serious pain during my periods how many tablets should I take a day of meftal and after how many hours. My pain is too much it causes even vomiting.
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One or 2 tablets. Do this place a heating pad or hot water bottle on your lower back or abdomen. Rest when needed. Give yourself a little massage where it hurts. Exercise-- get moving to relieve symptoms. Walking, running, yoga etc. Avoid foods that contain caffeine. Avoid smoking and drinking alcohol for better results consult with details.
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