I forget everything before my exam. I read regularly in a fixed chart. But in the examination time I forget everything whatever I read. How this problem can be solved? I spend 6-7 hours everyday for my study. I want to know the solutions. My main problem is I read everything. But when I face the xm. It seems like that I have read nothing. I have forget everything! what should I do right now! I will face my final exam in upcoming april.

Memory Improvement

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Dr. Karuna ChawlaHomeopath23yrs exp

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Try to relax yourself -- exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family. Laugh. Massage. Eat a healthy diet. Pursue one hobbywalk in nature meditation. Yoga. For more details you can consult me.

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