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I am going to turn 24 .I have lost my entire desire to do anything. Whatever I do it appears that I do it forcefully. I don't like to do anything. I tried other things to make myself happy but it's not working. I don't know how should I overcome it?
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it's simple. don't jump to yoga and pranayam atonce. detox simply by combos such as garcinia, withania, rosemary oil, curcumin, casia etc, feel energetic in few days, modify little food habits, then do breathing deeps etc and see your 'Manotkarsh'. don't expect these combos in fancy taste and flavours. pl consult for improvement. You may talk on audio consultancy too.
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