I'm 59yrs old having Uric Acid 8.6 Any medicine to be taken and things to be avoided or to be consumed in shape of vegetables nd fruits etc.
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High level of uric acid in the blood is gout & Gout is a kind of arthritis. Dietary measures to overcome gout: high intake of vitamin C -1500mg/day extra fluid can help flush uric acid crystal out. Cherry juice help you alleviate pain & inflammation omega 3- fish like salmon,or fatty acids in flax seeds or nuts help reduce inflammation follow a diet low in fat,low in protein & high in carbohydrate foods which can consumed moderately: beans,mushrooms,cauliflower,cabbage,banana,grapes foods to be consumed occasionally : roots& tubers,country beans,custard apple,chicko
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The diet advised very correctly. For medicines, if there r joint pains then only medicines required otherwise dietary measures will suffice. If joint pains r there then take Febutaz/Feburic 40mg at bed time 1 tab for 3 months and recheck uric acid level after that and decide to continue the medicine or not depending upon the results.
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