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Hi, I am 25 years old unmarried women from past three months I am losing most of my hair. The volume reduced to half and how can I grow the hair naturally. Is there anything I need to change in food. I am gluten free and dairy free person.
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Take protein rich diet. Take soya paneer 3 times a week roasted chana .roasted makhana ,take good nutritional diet. Drink plenty of water, use sls sodium and paraben free shampoo. For more details contact me online.
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