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My problem is losing hair when following any diet plan. I'm suffering from acne since I was teenager. So I tried to follow acne no more system and I had clear skin but I was losing my hair. And when I saw videos on ketosis, I get inspired to try, I reduce the amount of carbs and replace it with proteins. Generally, I ate 3 types of fruits at 8: 40,and I took my breakfast at 12: 00 when I have 2 cooked eggs with one whole wheat bread. I took my lunch at 2: 00 pm bowel of rice and proteins like chicken, fish, or meat, then I have almond milk with some dates for snacks at 5: 20 pm. Finally for the dinner I have a bowel of chicken soup with some green salad. With this diet I become underweight and noticed hair fall. Please tell me what I'm supposed to do to fix my skin and my hair.
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Change ur shampoo into a baby shampoo,,apply alovera gel extract,,apply fenugreek paste,,apply hot oil massage within olive oil and coconut oil,,apply natural henna powder dipped in liquor of tea overnight next day add whole egg, curd, 10 ml coconut oil,few drops of lemon juice,,apply it on scalp repeat it once in a week,,with this u need proper homoeopathic treatment to cure ur problem,,for ur skin apply milk n honey,,lemon n honey,,also u have to do proper homoeopathic treatment
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