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Hi, Many times I do not know what I am doing I do thing which should not be done? Pleaes suggest me how can i get rid rid from that.

1 Doctor Answered
Dear user. I can understand. You are YOU. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. In your present case I need to evaluate your behavior thoroughly before providing an answer. I suggest cognitive behavior therapy for you. Take care.
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