Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 5ft 4inches in height, my weight fluctuates between 73-76 kg. I want to reduce it
2Doctors Answered
88% (580 ratings)
Ask Free Question
You are about 10-12 kg over weight. You can follow healthy diet to loose your weight.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
91% (19553 ratings)
Ask Free Question
Hello, Ayurveda point of view obesity is MEDAROG . Tips:- Avoid fast food , excess salts ,junk food and carbonated drink. drink lot of water and salad .do yoga and exercise .Good medicine is available . Test your cholestrol and thyroid.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details