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I am 27 year old, in the young age, I'm suffering from snoring problem, how could I get off relief?
3Doctors Answered
94% (210 ratings)
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Hi, Start practicing Anulom Vilom, Kapal bhati & bhastrika Pranayam daily for at least 20 minutes. If this not works then you can consult on this platform for detailed guidance & medicines.
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YESSOMEWHATNO
92% (36083 ratings)
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Get ENT examination to r/o throat cause like adenoid/tonsils.
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YESSOMEWHATNO
92% (746 ratings)
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Common cause is overweight You do not seem to be very heavy for your height Other issue is snoring us due to nasal block Nasal allergy Check with ENT surgeon as well as Pulmonologist.
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YESSOMEWHATNO
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