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Before 3 weeks my foot got twisted suddenly while I was walking inside my home and I fell down. My foot got swollen and was not able to walk but I struggled and managed with pain and walked. I took painkillers and ointments to overthrow pain and swelling. But after 4 days I was able to walk but not recovered fully as the days passed till now I feel difficulty in walking. I was not able to walk properly. I was feeling some pain when I try to bend my foot. Can I know the reason. Whether I can be cured on its own if I take rest.
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kindly apply Arnica ointment thrice a day and also hot and cold compression alternative at 5 mins round several times in evening hours you will be fine and provide me a follow-up thereafter of 3 days.tc
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