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Hi, I am 19 years struggling an eating disorder for 8 years first three years anorexic then another 3 years of balance and now back to anorexic again I have severe anxiety, stress and depressed alot I feel fat all the time and more desire to lose weight I feel all the time bloating, breast tenderness, muscle pain and body pain period is very irregular I miss it for long periods 5 years then it came back again painfully feeling bloating and abdominal pain any help please.

1 Doctor Answered
Hello lybrate-user. Firstly you have to avoid stress. Mental stree cause decrease apetite and irregular periods. Do exercise and yoga at morning .this wil lhelp you to relase stress and increase apetite. Always eat something in every 3 hrs. Drink plenty of water. Try these things regularly for atleast 1 month and observe. If you get any type of problem then you can contact us. Thank you.
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