I am suffering from ocd from like last 1 n half year. M 17 years old girl now. I am suffering religious ocd. I belong to hindu community. Every second I ask god for forgiveness. I said god so much weird bad things .like splitting ,sexual images and you can imagine I can not even tell. I am not like that person. I try to not to think about that but can not vanish that thought. Its affecting my study and my life. Every sec I ask god for forgiveness. If I not I then I think they will punish my mom and dad. Every sec I ask them to never ever do apart me from my dad and mom. And I have one more thought. That because of this thoughts my parents will die. Will they really die? please I love them alot. I am also obsessed with this thought that my parents will die one day. Please help me.

Mr. Rajan PPsychologist27yrs exp

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Dear Lybrate user, Relaax please. You are really in a big struggle with your own mind. But, you are not alone. Many a people are on the same boat. The good news is OCD can be effectively managed with the help of psychiatric medicines and psychotherapy (CBT techniques) to the extent that you can lead a normal and happy life. First of all you have to accept this as a disease (a type of anxiety disorders) and don't hesitate to take help from your parents, explain them. Try to see a psychiatrist in your nearest location asap. It will take a few weeks to mark changes, i.e, you will see vanishing your symptoms after few weeks of medications, and you may have to continue it for a few months/years with the help of your psychiatrist. CBT along with medicines will help a lot. Don't loose heart, it is no big deal. If you are interested you may contact me through Lybrate's paid up consultation.  

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