Hi, At age 22. I have some pimples bt some pimples are left with dark spot marks. I found darkspots even if mosquito bites me. Due to that I lost my glow. Dull ugly skin. I have normal skin. Can you please suggest what should I do.

Dr. Sajeev KumarGeneral Physician33yrs exp

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Olive oil: It is a good source of antioxidants like vitamin E, and essential fatty acids, which actually help delay the aging in a very beautiful way. You can apply olive oil directly on damp skin as an excellent moisturizer after taking a shower Spinach: This leafy green vegetable is wealthy in antioxidants together with potassium, calcium, iron, magnesium, vitamins B, C, and E and omega-3 fatty acid that are great for the general health of your skin. Tomato: Tomatoes are the most effective source of the anti-aging antioxidant carotenoid. Carotenoid helps reduce inflammatory response to harmful UV damage, therefore protecting the skin from the damage owing to sun?s rays. 

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