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I am 37 years of age. 1. How do I reduce fat on my tummy naturally although have been on Abs exercises. 2. How can I increase my libido 3. How can I control my weight.
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me privately for customized diet plan for you.
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