I am perfectly health person. Since one year I am on millet diet of foxtail and pores. I am suffering from severe hair loss. V do not hv any baldness in our family history. Even one of my friend who is on millet diet complain the sm pblm. Then only I got doubt on millet diet. Pls help us wt to do.

Dr. Yogesh ChavanAyurveda11yrs exp

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Hi, only milet diet will never provide essential supplement for natural growth of your hairs & skin ,but only millet diet is not responsible for hair loss. There may be associated reasons. Accurate diagnosis & medicines will cure your problem. For better & healthy hairs follow some ayurveda tips - -Ayurvedic Oils to Give your Scalp a Hot Oil Massage. -Hair becomes more prone to breakage when it is wet. So, you must avoid combing your just after a bath. - take atleast 7 hours sound sleep in night, avoid day sleep. It is during sleep that most of the tissues are regenerated and rejuvenated. - avoid using hot water to wash hairs. - Anuloma viloma pranayam is also useful for healthy hairs. - take natural calcium suplements, avoid hot air hair blower to dry your hairs. For better guidance & medications you can consult privately. 

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