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I am 38 years old. I have been suffering from thyroid since I gave birth to my younger son before 11 years. I have hair fall and skin problems and constipation from that day. I use home remedies for all these problems like for constipation I have been taking isabgol for six months. Please suggest me what should I do for all these?
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Drink more water. Eat more fiber, especially soluble, non-fermentable fiber. Exercise more. Drink coffee, especially caffeinated coffee. Take Senna, an herbal laxative. Eat probiotic foods or take probiotic supplements. Over-the-counter or prescription laxatives.
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