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During winter clots are formed in fingers of my hands and feet. It happens every year. Due to this it becomes very difficult for me to write and even to do exercise. please suggest how can I tackle this situation?
2Doctors Answered
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Avoid or limit your exposure to cold. Dress in layers of loose clothing and wear mittens and warm, water-resistant footwear. Cover all exposed skin as completely as possible when going outside in cold weather. Keep your hands, feet and face dry and warm.
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