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Hi, I would like to know that Running and exercise in periods, is it good for health on not?
2Doctors Answered
89% (288 ratings)
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No, its not healthy. You shouldn't.
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YESSOMEWHATNO
90% (40 ratings)
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Hello, it's better not to do exercise for 3 days of your Menstrual cycle.
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YESSOMEWHATNO
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