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I want to increase my Sex stamina. Please tell me how to increase it?
2Doctors Answered
91% (225 ratings)
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Walnuts. Walnuts improve the quality of sperm. Strawberries and raspberries. The seeds of these fruits are loaded with zinc which is essential for sex for both, men and women. Avocados..Watermelon. Almonds..Chocolate. Eggs.
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YESSOMEWHATNO
92% (278 ratings)
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Dear lybrate-user, If you want to increase sex stamina then follow the simple steps:- 1. Focus on foreplay. 2. Try the start-stop technique 3.Try something new. 4.Manage anxiety and stress. 5. Quit smoking 6. Open communication. 7 Address relationship issues. 8. Get more exercise. If the problem is still remain please consult us privately on Lybrate.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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