Dear Mam, I am a 49 year old male: 1. Can I mix & make a CHURNA of Ashwagandha, safe musli, Kaunch beej & Shatavari for sexual wellness (Shigarpatna). 2. If yes, what dose (tsp) should I take? 3. With water / Hot milk? 4. Before meals / after meals?

Dr. PahunAyurveda6yrs exp

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Yes you can take it one tsf with milk empty stomach twice a day. But it would take time to cure. Don't worry in ayurveda there are some very effective medicines which are natural testosterone booster. And work very efficiently to cure your problem of ED, low sperm count, shortening of length. I suggest you for ayurveda treatment. Ayurveda medicines are very efficient and potent for your problem. Within 20 to 30 days you will notice the improvement. Nerves supplying penis would rejuvenate and strong musculature of penis would also be achieved. Maximum 3 months is almost enough to get rid of your sexual problem. With ayurveda medicines your whole reproductive system will strengthen i.e. The vessels supplying penis and the musculature of penis would be strengthened. I would need to enquire about whole of your symptoms, detail history. You can consult us online through this 'Lybrate' platform .and medicines will be sent to you by courier. Gud luck .may god give you all wellness.  

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