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I am 73 years old keeping excellent health. I do brisk walking of 6 km n yoga every day. My all parameters like b.p, sugar, cholesterol n other pathological parameters are under control. I also follow balanced diet and drink 6 to 8 glass of water every day. But I suffer from constipation for which my family consultant has advised cremalax 10 mg tablet. Please advise, whether taking this tablet every day will effect my intestine.
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YOu have to eat high fiber diet and take lactulose syrup daily which is a drug and is natural product unlike Creamalx
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