1.Before travelling do not take spicy or heavy meals.
2.Do not sit facing backwards from your direction of travel.
3.Sit in the front seat of a car.
4.Do not read while traveling. 5.When traveling by car keep your gaze fixed on the horizon or on a fixed point
6. Do not smoke, 7.Get fresh air if possible.
8.Do not talk/ listen/ think abt motion sickness
9.Listen to music and take deep breathing
10 solve some mental puzzle
11. Keep drinking small amount of water to keep hydrated
12. Can take carbonated beverage. Medicine can not be advised for open question for medicine contact on private chat.
Watch your consumption of foods, drinks, and alcohol before and during travel. ...
Avoiding strong food odors may also help prevent nausea.
Try to choose a seat where you will experience the least motion. ...
Do not sit facing backwards from your direction of travel.
Sit in the front seat of a car.
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