I am 28 years old female and have halitosis. What should I do?
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Halitosis can be due to various factor. Most common due to deposition of plaque or calculus. 1st you have to maintain your oral hygiene by brushing twice and by using mouthwash. If problem persist than you have to visit dentist.
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Bad breath can be due to food accumulated in and around the gums, you may need scaling by a dentist to remove it. Please brush atleast twice daily followed by mouthrinse to prevent halitosis in future.
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Visit your dentist for scaling and polishing.
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Halitosis could be due to food deposits over tongue or tartar over teeth. These are common reasons behind halitosis. So get your teeth cleaned regularly, clean your tongue, drink plenty of water.
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You need to consult a dentist & get your oral cavity screened. You should first get scaling done (cleaning of teeth). You should maintain a good oral hygiene and avoid eating food which cause bad breath like onion, garlic etc.
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Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. Kindly consult a physician & dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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