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How to loose weight rapidly if the patient is suffering from PCOD. Is there any medicine for this without exercise and yoga because I have tried all these methods for a long time.
2Doctors Answered
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Do exercise daily. Take hot water whole day. Don't skip your Breakfast and meals. Have small and frequent meals. Take high protein diet and high fiber foods. For further details for what to eat, when to eat, exercise and complete Customised Diet Plan as per your need, you can go for paid consultation for better result.
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YESSOMEWHATNO
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sootshekhar ras 125 mg twice a day vatari avleh 10 gm twice a day
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YESSOMEWHATNO
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