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My grand father has a nerve pain. Consulted a doctor's He suggested MRI. Report impression ---- Multilevel cervical spine degeneration with indentation over cord and exiting nerve root.
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Natural treatments for ankylosing spondylitis Stretching. Stretching helps build flexibility and may reduce pain. ... Heat therapy. Apply a hot water bottle or heating pad to the affected area to reduce stiffness and pain. ... Cold therapy. ... Acupuncture. ... Massage therapy. ... Movement. ... Exercise. ... Alexander Technique.
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