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Which foods are good for produce sperm? I have a problem. How could I can increase my sperm? Please suggest.
3Doctors Answered
90% (18372 ratings)
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Oysters for sperm production. Oysters are one of your man's best sources of zinc, which helps sperm production. ... Dark chocolate for antioxidants. ... Garlic for sperm motility. ... Bananas for libido. ... Broccoli for upbeat swimmers. ... Walnuts for sperm count. ... Ginseng for testosterone.
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YESSOMEWHATNO
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Juicy fruits, protein rich diet.
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YESSOMEWHATNO
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Hello- foods to boost male fertility & increase sperm count ?dark chocolate. A popular aphrodisiac, dark chocolate is a great sperm booster..?vitamin c..saffron..bananas. Beans and lentils. Pomegranate juice. Oysters..maca root.
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YESSOMEWHATNO
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