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I am slim girl before 2 years. That time I had head pain problem. For that I had some tablet for my head pain. After that my weight was increased. I stayed in diet. But I couldn't reduce my weight. Please help me.
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Your weight gain be because of the steroids. Increase your metabolism by consuming high antioxidant rich, fibre rich, omega 3 fatty acid rich diet. Include. Cinnamon powder flaxseed powder wheat bran lemon grass rice bran oil green tea apple idea vinegar green lemons in your diet.
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