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How to stop or control masturbation? I have stomach problem. I am not go washroom on the time.
1Doctor Answered
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Strengthen your pelvis muscles Pelvic muscles play a significant role in your sexual life. Hence, it is important to strengthen them as it will increase your sexual endurance and enhanced performance. Squats are helpful! Trying body-weight squats can help in strengthening pelvic muscles. If you want to further increase your stamina, you can also try full squats or one-leg squats.
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