Hi, Sir main 49 year ki hu. Meri poori body kafi dry h face bhee dry h. Dove soap use krti hu. Face and body ko bhee moisture rkti hu. But kuch time ke baad (after moisturising body and face) dry hi lagta h. Please advise me some food aur any medicines.
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Foods That Help Dry Skin, So You Can Moisturize From The Inside. Fish. Fatty fish such as salmon, herring, tuna, and trout contain high amounts of omega-3 fatty acids, which help retain moisture and strengthen your skin's barrier, says Lamba. Nuts. Nuts are rich in vitamin E, which has long been touted as a skincare savior. Avocado..Sweet Potato. Oysters..Olive Oil. Cucumbers.
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Causes: Atopic dermatitis is also known as eczema. It's a chronic skin condition that causes dry scaly patches to appear on your skin. It's common among young children. Other conditions, such as psoriasis and type 2 diabetes, can also cause your skin to dry out. Suggestion: Always wash your face with warm water then rinse with cold water.It opens your pores then closes then again. Moisturize afterwards. Buy coconut oil. Apply it every night before you go to bed for it will make your skin smooth, remove dry skin and make pimples smaller.
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