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92% (532 ratings)
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It can be Adrenal Insufficiency or Thyroid issues. Go to a good Physician for diagnosis, once confirmed go for medical treatment and side by side for best optimum health, take Medical Nutrition Therapy by a Qualified Nutritionist. You can Consult with me for the latter. Good luck!
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YESSOMEWHATNO
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Drink plenty of water ? sometimes you feel tired simply because you're mildly dehydrated. A glass of water will help do the trick, especially after exercise. Be careful with caffeine ? anyone feeling tired should cut out caffeine
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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