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I am 19 years old and I am suffering from hairloss and also severe dandruff Flakes. I used ketoconazole 2% + ZPTO for dandruff and Aminexil + minoxidil 5% for 6 months but no improvement was seen. Please suggest me the best treatment.
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Eggs. Eggs are a great source of protein and biotin, two nutrients that may promote hair growth. ... Berries. Berries are loaded with beneficial compounds and vitamins that may promote hair growth. ... Spinach. ... Fatty Fish. ... Sweet Potatoes. ... Avocados. ... Nuts. ... Seeds.
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