My current weight is 66 I want to loos some wait. Please suggest me good diet .which products good for loose weight. I am so obes.

Don't use short cut way for reducing weight follow three main things like healthy diet, exercise and brisk walk morning and evening. Take high fiber food in your diet. Add more fruits and vegetables in your diet. Add plenty of water. Small and frequent feeding should be included in your diet. Avoid junk food and oily food and. Contact me for customized diet plan through Lybrate.  

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