Hi. Health tone or Dr. Vaida gain weight pack. Which is best for skinny girls for gain weight?
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To gain weight you must consume 500 to 1,000 extra calories than you burn in a day will surely help to gain weight.Make sure that you increase calorie intake through healthy diet rather than fatty foods. ... Fruit juice, smoothie, fruit and milk shakes are healthy and help you skinny girls gain weight.
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I have treated many patients with same issue. I have treated them with shakti rasayan with swarna and makaradhwaj ,ashwagandha syrup, dhatupaushtik churna will solve your purpose. Before complete prescription I would need to know your detailed history. You can also consult us through Lybrate platform for more queries and for systematic treatment according to your body build up, age etc.
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