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My daughter is playing badminton for the past 5years.She spent mor than 4 hours for practice.But the body is not reduce.She take minimum intake What we do for her weight loss
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Dear Friend You didn't mention her age and height. The combination of diet, exercise, and behavior therapy is the gold standard for a weight loss program. May her body is use to her daily practice. Swimming, cycling and stairs will helpful to burn calorie. With the Best o Health.
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