Sir I have over masturbation problem It is affecting my social life nd also when I masturbate do not find answers to my colleagues question like. When they pass taunt on me. Can anyone please help me encourage me to stop masturbation.
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Masturbation is a healthy sexual activity that has many benefits for your physical and mental health. There are limited studies on the benefits of masturbation, but studies on sexual intercourse and anecdotal reports suggest that sexual stimulation, including stimulation through masturbation, may help you: ?relieve built-up stress ?sleep better ?boost your mood ?relax ?feel pleasure ?relieve cramps ?release sexual tension ?have better sex ?better understand your wants and needs Couples may also mutually masturbate to explore different desires, as well as avoid pregnancy. Self-pleasuring also helps you prevent sexually transmitted infection. There is no need to stop it and you can do it as many times as you feel.
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