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Hello Doctor, My sugar fasting count is 113 & sugar pp is 193 as revealed from the blood test last week. Kindly suggest me the remedy so that I may not be compelled to take sugar medicine.
2Doctors Answered
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Food That Control Blood Sugar: Raw, Cooked, or Roasted Vegetables. These add color, flavor, and texture to a meal. ... Greens. Go beyond your regular salad and try kale, spinach, and chard. ... Flavorful, Low-calorie Drinks. ... Melon or Berries. ... Whole-grain, Higher-fiber Foods. ... A Little Fat. ... Protein
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YESSOMEWHATNO
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Hi sir Try to reduce your weight. Adopt ahealthy lifestyle. Avoid sugar and salt. Have a walk of 3 km every day. You will not require any medicine.
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YESSOMEWHATNO
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